Snacks · Nutrition facts

Elisen-lebkuchen Gemischt

399 kcal per 100 g, with 7.8 g protein, 55 g carbs and 17.2 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Elisen-lebkuchen GemischtNutri-Score CCompare
Amount

Showing values for 100 g

399 kcal
Calories
20% of a 2000 kcal day
7.8 g
Protein
8% of calories
55 g
Carbs
54% of calories
17.2 g
Fat
38% of calories
Macro split
Protein 8%Carbs 54%Fat 38%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar42.5g
Saturated fat1.4g7% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006780000045 · Data last verified:

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Barcode

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4006780000045

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Common questions

How many calories are in Elisen-lebkuchen Gemischt?

Elisen-lebkuchen Gemischt by Frank has 399 kcal per 100 g.

How much protein is in Elisen-lebkuchen Gemischt?

Elisen-lebkuchen Gemischt contains 7.8 g of protein per 100 g.

Is Elisen-lebkuchen Gemischt high in sugar?

Yes — 42.5 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Elisen-lebkuchen Gemischt low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Elisen-lebkuchen Gemischt a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Elisen-lebkuchen Gemischt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sugar (42.5 g); points in favor come from fiber (8.5 g). Overall that places it in band C.

How much Elisen-lebkuchen Gemischt is 100 calories?

About 25 g of Elisen-lebkuchen Gemischt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Elisen-lebkuchen Gemischt high in calories?

Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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