Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002809037160 · Data last verified:
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Common questions
How many calories are in Nuss Kuchen?
Nuss Kuchen by RUF has 397 kcal per 100 g.
How much protein is in Nuss Kuchen?
Nuss Kuchen contains 5.9 g of protein per 100 g.
Is Nuss Kuchen high in sugar?
Yes — 28.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 60% of its carbohydrates.
Is Nuss Kuchen high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Why does Nuss Kuchen have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sugar (28.9 g), saturated fat (5 g). Overall that places it in band D.
How much Nuss Kuchen is 100 calories?
About 25 g of Nuss Kuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nuss Kuchen high in calories?
Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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