Dairy & Eggs · Nutrition facts

Yaos Estilo Griego

100 kcal per 100 g, with 3 g protein, 4.1 g carbs and 8 g fat. Full micronutrients and serving info below.

Low carb
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Yaos Estilo GriegoNutri-Score CCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
3 g
Protein
12% of calories
4.1 g
Carbs
16% of calories
8 g
Fat
72% of calories
Macro split
Protein 12%Carbs 16%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.1g
Saturated fat5.3g26% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435257064499 · Data last verified:

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8435257064499

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Common questions

How many calories are in Yaos Estilo Griego?

Yaos Estilo Griego by Nestlé has 100 kcal per 100 g.

How much protein is in Yaos Estilo Griego?

Yaos Estilo Griego contains 3 g of protein per 100 g.

Is Yaos Estilo Griego keto-friendly?

With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yaos Estilo Griego high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Yaos Estilo Griego low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaos Estilo Griego have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g). Overall that places it in band C.

How much Yaos Estilo Griego is 100 calories?

About 100 g of Yaos Estilo Griego equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaos Estilo Griego high in sugar or fat?

Per 100 g it has 4.1 g sugar and 8 g fat (5.3 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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