Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437000140580 · Data last verified:
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Common questions
How many calories are in Yogur Griego De Cabra?
Yogur Griego De Cabra by Cantero de Letur has 105 kcal per 100 g.
How much protein is in Yogur Griego De Cabra?
Yogur Griego De Cabra contains 3.7 g of protein per 100 g.
Is Yogur Griego De Cabra keto-friendly?
With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yogur Griego De Cabra high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Yogur Griego De Cabra low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yogur Griego De Cabra have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g). Overall that places it in band C.
How much Yogur Griego De Cabra is 100 calories?
About 95 g of Yogur Griego De Cabra equals 100 kcal.
Is Yogur Griego De Cabra a good source of calcium?
It is a moderate source: 134 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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