Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480012035627 · Data last verified:
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Common questions
How many calories are in Yogurt Griego Natural?
Yogurt Griego Natural by Eliges,IFA has 124 kcal per 100 g.
How much protein is in Yogurt Griego Natural?
Yogurt Griego Natural contains 2.9 g of protein per 100 g.
Is Yogurt Griego Natural high in saturated fat?
It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Yogurt Griego Natural low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yogurt Griego Natural have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g). Overall that places it in band C.
How much Yogurt Griego Natural is 100 calories?
About 81 g of Yogurt Griego Natural equals 100 kcal.
Is Yogurt Griego Natural high in sugar or fat?
Per 100 g it has 5.7 g sugar and 10 g fat (6.5 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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