Fruits · Nutrition facts

Wild Blueberry Just Fruit Spread

200 kcal per 100 g, with 1.3 g protein, 53.3 g carbs and 0 g fat. Full micronutrients and serving info below.

High fiber
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Wild Blueberry Just Fruit SpreadNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
1.3 g
Protein
2% of calories
53.3 g
Carbs
98% of calories
0 g
Fat
0% of calories
Macro split
Protein 2%Carbs 98%Fat 0%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar46.7g
Saturated fat0g0% DV
Sodium66.7mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067275000654 · Data last verified:

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0067275000654

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Common questions

How many calories are in Wild Blueberry Just Fruit Spread?

Wild Blueberry Just Fruit Spread by Crofters Organic has 200 kcal per 100 g.

How much protein is in Wild Blueberry Just Fruit Spread?

Wild Blueberry Just Fruit Spread contains 1.3 g of protein per 100 g.

Is Wild Blueberry Just Fruit Spread high in carbs?

Yes — carbohydrates provide 98% of its calories (53.3 g per 100 g, of which 46.7 g is sugar). It also delivers 6.7 g of fiber.

Is Wild Blueberry Just Fruit Spread high in sugar?

Yes — 46.7 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Wild Blueberry Just Fruit Spread low in sodium?

Yes — just 66.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Wild Blueberry Just Fruit Spread a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Wild Blueberry Just Fruit Spread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (46.7 g); points in favor come from fiber (6.7 g). Overall that places it in band C.

How much Wild Blueberry Just Fruit Spread is 100 calories?

About 50 g of Wild Blueberry Just Fruit Spread equals 100 kcal.

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