Fruits · Nutrition facts

Black Currant Premium Fruit Spread

200 kcal per 100 g, with 0.7 g protein, 53.3 g carbs and 0 g fat. Full micronutrients and serving info below.

High fiber
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Black Currant Premium Fruit SpreadNutri-Score DCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
0.7 g
Protein
1% of calories
53.3 g
Carbs
99% of calories
0 g
Fat
0% of calories
Macro split
Protein 1%Carbs 99%Fat 0%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar46.7g
Saturated fat0g0% DV
Sodium33333.3mg999% DV
Vitamin C15mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067275001088 · Data last verified:

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0067275001088

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Common questions

How many calories are in Black Currant Premium Fruit Spread?

Black Currant Premium Fruit Spread by Crofter's Organic / Biologique has 200 kcal per 100 g.

How much protein is in Black Currant Premium Fruit Spread?

Black Currant Premium Fruit Spread contains 0.7 g of protein per 100 g.

Is Black Currant Premium Fruit Spread high in carbs?

Yes — carbohydrates provide 99% of its calories (53.3 g per 100 g, of which 46.7 g is sugar). It also delivers 6.7 g of fiber.

Is Black Currant Premium Fruit Spread high in sugar?

Yes — 46.7 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Black Currant Premium Fruit Spread high in sodium?

Yes — 33333.3 mg of sodium per 100 g, about 1449% of the daily value.

Is Black Currant Premium Fruit Spread a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Black Currant Premium Fruit Spread have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (46.7 g), sodium (33333.3 mg); points in favor come from fiber (6.7 g). Overall that places it in band D.

How much Black Currant Premium Fruit Spread is 100 calories?

About 50 g of Black Currant Premium Fruit Spread equals 100 kcal.

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