Wild Blueberry Premium Fruit Spread

Wild Blueberry Premium Fruit Spread by Crofter's Organic • Biologique, Crofters Organic has 200 kcal per 100 g. One serving (15 g) is about 30 kcal.

Wild Blueberry Premium Fruit Spread contains 0.7 g of protein per 100 g — about 0.1 g per 15 g serving.

Yes — carbohydrates provide 99% of its calories (53.3 g per 100 g, of which 46.7 g is sugar). It also delivers 6.7 g of fiber.

Yes — 46.7 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 88% of its carbohydrates.

Yes — just 33.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (46.7 g); points in favor come from fiber (6.7 g). Overall that places it in band C.

About 50 g of Wild Blueberry Premium Fruit Spread equals 100 kcal.