Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760114528759 · Data last verified:
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Common questions
How many calories are in White Tarama?
White Tarama has 469 kcal per 100 g.
How much protein is in White Tarama?
White Tarama contains 8.3 g of protein per 100 g.
Is White Tarama low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.
Is White Tarama low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does White Tarama have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), saturated fat (3.6 g); points in favor come from protein (8.3 g). Overall that places it in band C.
How much White Tarama is 100 calories?
About 21 g of White Tarama equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is White Tarama high in calories?
Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
Is White Tarama high in sugar or fat?
Per 100 g it has 0.6 g sugar and 46 g fat (3.6 g saturated). Fat provides 88% of its calories, so portion size matters most here.
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