Fish & Seafood · Nutrition facts

Lachs Creme

by Friedrichs

463 kcal per 100 g, with 9 g protein, 10 g carbs and 43 g fat. Full micronutrients and serving info below.

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Lachs CremeNutri-Score DCompare
Amount

Showing values for 100 g

463 kcal
Calories
23% of a 2000 kcal day
9 g
Protein
8% of calories
10 g
Carbs
9% of calories
43 g
Fat
83% of calories
Macro split
Protein 8%Carbs 9%Fat 83%

Nutrition facts

per 100 g
Sugar6g
Saturated fat3.6g18% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063600000449 · Data last verified:

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4063600000449

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Common questions

How many calories are in Lachs Creme?

Lachs Creme by Friedrichs has 463 kcal per 100 g.

How much protein is in Lachs Creme?

Lachs Creme contains 9 g of protein per 100 g.

Is Lachs Creme high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Lachs Creme have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), saturated fat (3.6 g), sodium (1600 mg); points in favor come from protein (9 g). Overall that places it in band D.

How much Lachs Creme is 100 calories?

About 22 g of Lachs Creme equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lachs Creme high in calories?

Yes — 463 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Is Lachs Creme high in sugar or fat?

Per 100 g it has 6 g sugar and 43 g fat (3.6 g saturated). Fat provides 83% of its calories, so portion size matters most here.

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