Fish & Seafood · Nutrition facts

Tarama Aux Œufs De Cabillaud Et Saumon Sauvage

460 kcal per 100 g, with 9.1 g protein, 5.9 g carbs and 44.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Tarama Aux Œufs De Cabillaud Et Saumon SauvageNutri-Score DCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
9.1 g
Protein
8% of calories
5.9 g
Carbs
5% of calories
44.3 g
Fat
87% of calories
Macro split
Protein 8%Carbs 5%Fat 87%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.6g
Saturated fat4.9g25% DV
Sodium2850mg124% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760159101092 · Data last verified:

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3760159101092

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Common questions

How many calories are in Tarama Aux Œufs De Cabillaud Et Saumon Sauvage?

Tarama Aux Œufs De Cabillaud Et Saumon Sauvage by Mezzés d’Orient has 460 kcal per 100 g.

How much protein is in Tarama Aux Œufs De Cabillaud Et Saumon Sauvage?

Tarama Aux Œufs De Cabillaud Et Saumon Sauvage contains 9.1 g of protein per 100 g.

Is Tarama Aux Œufs De Cabillaud Et Saumon Sauvage low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.

Is Tarama Aux Œufs De Cabillaud Et Saumon Sauvage high in sodium?

Yes — 2850 mg of sodium per 100 g, about 124% of the daily value.

Why does Tarama Aux Œufs De Cabillaud Et Saumon Sauvage have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), saturated fat (4.9 g), sodium (2850 mg); points in favor come from protein (9.1 g). Overall that places it in band D.

How much Tarama Aux Œufs De Cabillaud Et Saumon Sauvage is 100 calories?

About 22 g of Tarama Aux Œufs De Cabillaud Et Saumon Sauvage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tarama Aux Œufs De Cabillaud Et Saumon Sauvage high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

Is Tarama Aux Œufs De Cabillaud Et Saumon Sauvage high in sugar or fat?

Per 100 g it has 0.6 g sugar and 44.3 g fat (4.9 g saturated). Fat provides 87% of its calories, so portion size matters most here.

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