Bakery · Nutrition facts

Tortillas Harina

320 kcal per 100 g, with 8 g protein, 46 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 100g
Good protein
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Tortillas HarinaNutri-Score CCompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
8 g
Protein
10% of calories
46 g
Carbs
57% of calories
12 g
Fat
33% of calories
Macro split
Protein 10%Carbs 57%Fat 33%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0g
Saturated fat6g30% DV
Trans fat0g
Sodium570mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503003764014 · Data last verified:

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7503003764014

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Common questions

How many calories are in Tortillas Harina?

Tortillas Harina by Tío Baldo has 320 kcal per 100 g. One serving (100 g) is about 320 kcal.

How much protein is in Tortillas Harina?

Tortillas Harina contains 8 g of protein per 100 g — about 8 g per 100 g serving.

Is Tortillas Harina low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.

Is Tortillas Harina high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Tortillas Harina high in sodium?

Yes — 570 mg of sodium per 100 g, about 25% of the daily value.

Why does Tortillas Harina have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (570 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much Tortillas Harina is 100 calories?

About 31 g of Tortillas Harina equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tortillas Harina high in sugar or fat?

Per 100 g it has 0 g sugar and 12 g fat (6 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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