Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410843152194 · Data last verified:
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Common questions
How many calories are in Tira Pechuga De Pollo?
Tira Pechuga De Pollo by ElPozo has 103 kcal per 100 g. One serving (65 g) is about 67 kcal.
How much protein is in Tira Pechuga De Pollo?
Tira Pechuga De Pollo contains 20.8 g of protein per 100 g — about 13.5 g per 65 g serving.
Is Tira Pechuga De Pollo a good source of protein?
Yes — 20.8 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.
Is Tira Pechuga De Pollo keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tira Pechuga De Pollo high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Tira Pechuga De Pollo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (20.8 g). Overall that places it in band C.
How much Tira Pechuga De Pollo is 100 calories?
About 97 g of Tira Pechuga De Pollo equals 100 kcal.
Is Tira Pechuga De Pollo a good source of potassium?
It is a moderate source: 431.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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