Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8427170990139 · Data last verified:
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Common questions
How many calories are in Pernil Cuit Extra?
Pernil Cuit Extra has 100 kcal per 100 g.
How much protein is in Pernil Cuit Extra?
Pernil Cuit Extra contains 20 g of protein per 100 g.
Is Pernil Cuit Extra a good source of protein?
Yes — 20 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.
Is Pernil Cuit Extra keto-friendly?
With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pernil Cuit Extra high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Pernil Cuit Extra have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Pernil Cuit Extra is 100 calories?
About 100 g of Pernil Cuit Extra equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pernil Cuit Extra high in sugar or fat?
Per 100 g it has 0.9 g sugar and 1.9 g fat (0.8 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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