Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435039087159 · Data last verified:
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Common questions
How many calories are in Pernil Cuit Duroc?
Pernil Cuit Duroc by Ametller Origen has 95 kcal per 100 g.
How much protein is in Pernil Cuit Duroc?
Pernil Cuit Duroc contains 19 g of protein per 100 g.
Is Pernil Cuit Duroc a good source of protein?
Yes — 19 g of protein per 100 g, supplying 79% of its calories. That makes it a good protein source.
Is Pernil Cuit Duroc keto-friendly?
With 0.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pernil Cuit Duroc high in sodium?
Yes — 669 mg of sodium per 100 g, about 29% of the daily value.
Why does Pernil Cuit Duroc have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (669 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Pernil Cuit Duroc is 100 calories?
About 105 g of Pernil Cuit Duroc equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pernil Cuit Duroc high in sugar or fat?
Per 100 g it has 0.3 g sugar and 2 g fat (0.7 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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