Other · Nutrition facts

Tempeh Basilic

176 kcal per 100 g, with 18.8 g protein, 9.4 g carbs and 8.2 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Tempeh BasilicNutri-Score ACompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
18.8 g
Protein
40% of calories
9.4 g
Carbs
20% of calories
8.2 g
Fat
40% of calories
Macro split
Protein 40%Carbs 20%Fat 40%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar1.2g
Saturated fat1.2g6% DV
Sodium5.9mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0851193000038 · Data last verified:

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Barcode

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0851193000038

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Common questions

How many calories are in Tempeh Basilic?

Tempeh Basilic has 176 kcal per 100 g.

How much protein is in Tempeh Basilic?

Tempeh Basilic contains 18.8 g of protein per 100 g.

Is Tempeh Basilic a good source of protein?

Yes — 18.8 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Tempeh Basilic low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 9.4 g of carbs come from starch and fiber rather than sugar.

Is Tempeh Basilic low in sodium?

Yes — just 5.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Tempeh Basilic a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Tempeh Basilic have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.2 g), protein (18.8 g). Overall that places it in band A.

How much Tempeh Basilic is 100 calories?

About 57 g of Tempeh Basilic equals 100 kcal.

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