Other · Nutrition facts

Assorted Gluten

190 kcal per 100 g, with 17 g protein, 8 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 454 g
High protein
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Assorted GlutenNutri-Score BCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
17 g
Protein
36% of calories
8 g
Carbs
17% of calories
10 g
Fat
47% of calories
Macro split
Protein 36%Carbs 17%Fat 47%

Nutrition facts

per 100 g
Sugar8g
Sodium410mg18% DV
Potassium20mg0% DV
Calcium20mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 15230821 · Data last verified:

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Common questions

How many calories are in Assorted Gluten?

Assorted Gluten by CAEE Vegetarian has 190 kcal per 100 g. One serving (454 g) is about 863 kcal.

How much protein is in Assorted Gluten?

Assorted Gluten contains 17 g of protein per 100 g — about 77.2 g per 454 g serving.

Is Assorted Gluten a good source of protein?

Yes — 17 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Why does Assorted Gluten have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (410 mg); points in favor come from protein (17 g). Overall that places it in band B.

How much Assorted Gluten is 100 calories?

About 53 g of Assorted Gluten equals 100 kcal.

Is Assorted Gluten high in sugar or fat?

Per 100 g it has 8 g sugar and 10 g fat. Fat provides 47% of its calories, so portion size matters most here.

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