Other · Nutrition facts

Balletjes

182 kcal per 100 g, with 19 g protein, 9.2 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinHigh fiber
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BalletjesNutri-Score ACompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
19 g
Protein
44% of calories
9.2 g
Carbs
21% of calories
6.6 g
Fat
35% of calories
Macro split
Protein 44%Carbs 21%Fat 35%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar2.4g
Saturated fat0.8g4% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 23006782 · Data last verified:

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Common questions

How many calories are in Balletjes?

Balletjes by Vega has 182 kcal per 100 g. One serving (100 g) is about 182 kcal.

How much protein is in Balletjes?

Balletjes contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Is Balletjes a good source of protein?

Yes — 19 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is Balletjes high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Balletjes a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Balletjes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (5.2 g), protein (19 g). Overall that places it in band A.

How much Balletjes is 100 calories?

About 55 g of Balletjes equals 100 kcal.

Is Balletjes high in sugar or fat?

Per 100 g it has 2.4 g sugar and 6.6 g fat (0.8 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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