Jambon Cuit A L Ancienne

Jambon Cuit A L Ancienne by U Saveurs has 198 kcal per 100 g.

Jambon Cuit A L Ancienne contains 21 g of protein per 100 g.

Yes — 21 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Yes — only 0.7 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (21 g). Overall that places it in band C.

About 51 g of Jambon Cuit A L Ancienne equals 100 kcal.

Per 100 g it has 0.7 g sugar and 12 g fat (2.3 g saturated). Fat provides 45% of its calories, so portion size matters most here.