Other · Nutrition facts

L'escalope Cordon Bleu Reblochon

183 kcal per 100 g, with 20 g protein, 7.2 g carbs and 8 g fat. Full micronutrients and serving info below.

High protein
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L'escalope Cordon Bleu ReblochonNutri-Score BCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
20 g
Protein
44% of calories
7.2 g
Carbs
16% of calories
8 g
Fat
40% of calories
Macro split
Protein 44%Carbs 16%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2g10% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3230890012570 · Data last verified:

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3230890012570

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Common questions

How many calories are in L'escalope Cordon Bleu Reblochon?

L'escalope Cordon Bleu Reblochon has 183 kcal per 100 g.

How much protein is in L'escalope Cordon Bleu Reblochon?

L'escalope Cordon Bleu Reblochon contains 20 g of protein per 100 g.

Is L'escalope Cordon Bleu Reblochon a good source of protein?

Yes — 20 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is L'escalope Cordon Bleu Reblochon low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7.2 g of carbs come from starch and fiber rather than sugar.

Why does L'escalope Cordon Bleu Reblochon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (20 g). Overall that places it in band B.

How much L'escalope Cordon Bleu Reblochon is 100 calories?

About 55 g of L'escalope Cordon Bleu Reblochon equals 100 kcal.

Is L'escalope Cordon Bleu Reblochon high in sugar or fat?

Per 100 g it has 0 g sugar and 8 g fat (2 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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