Other · Nutrition facts

Galette Végétale Blé Et Lupin Aubergine Cuisinée

210 kcal per 100 g, with 18.5 g protein, 12 g carbs and 8.5 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Galette Végétale Blé Et Lupin Aubergine CuisinéeNutri-Score ACompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
18.5 g
Protein
37% of calories
12 g
Carbs
24% of calories
8.5 g
Fat
39% of calories
Macro split
Protein 37%Carbs 24%Fat 39%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar4.8g
Saturated fat0.9g4% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273220089156 · Data last verified:

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3273220089156

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Common questions

How many calories are in Galette Végétale Blé Et Lupin Aubergine Cuisinée?

Galette Végétale Blé Et Lupin Aubergine Cuisinée by Sojasun has 210 kcal per 100 g.

How much protein is in Galette Végétale Blé Et Lupin Aubergine Cuisinée?

Galette Végétale Blé Et Lupin Aubergine Cuisinée contains 18.5 g of protein per 100 g.

Is Galette Végétale Blé Et Lupin Aubergine Cuisinée a good source of protein?

Yes — 18.5 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Galette Végétale Blé Et Lupin Aubergine Cuisinée a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Galette Végétale Blé Et Lupin Aubergine Cuisinée have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5.5 g), protein (18.5 g). Overall that places it in band A.

How much Galette Végétale Blé Et Lupin Aubergine Cuisinée is 100 calories?

About 48 g of Galette Végétale Blé Et Lupin Aubergine Cuisinée equals 100 kcal.

Is Galette Végétale Blé Et Lupin Aubergine Cuisinée high in sugar or fat?

Per 100 g it has 4.8 g sugar and 8.5 g fat (0.9 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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