Croc Tofou Ail & Fines Herbes

Croc Tofou Ail & Fines Herbes by Soy has 175 kcal per 100 g. One serving (100 g) is about 175 kcal.

Croc Tofou Ail & Fines Herbes contains 15 g of protein per 100 g — about 15 g per 100 g serving.

Yes — 15 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Yes — only 1 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.4 g), protein (15 g). Overall that places it in band A.

About 57 g of Croc Tofou Ail & Fines Herbes equals 100 kcal.

It is a moderate source: 165 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.