Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 277613379931078500000295 · Data last verified:
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Common questions
How many calories are in Escalopes?
Escalopes by Délicorn,Coop has 215 kcal per 100 g.
How much protein is in Escalopes?
Escalopes contains 18 g of protein per 100 g.
Is Escalopes a good source of protein?
Yes — 18 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Escalopes high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Escalopes a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Escalopes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from fiber (5.4 g), protein (18 g). Overall that places it in band B.
How much Escalopes is 100 calories?
About 47 g of Escalopes equals 100 kcal.
Is Escalopes high in sugar or fat?
Per 100 g it has 2.1 g sugar and 9.3 g fat (0.7 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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