Other · Nutrition facts

Tahina Extra

708 kcal per 100 g, with 23 g protein, 5 g carbs and 56.9 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiber
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Tahina ExtraNutri-Score CCompare
Amount

Showing values for 100 g

708 kcal
Calories
35% of a 2000 kcal day
23 g
Protein
15% of calories
5 g
Carbs
3% of calories
56.9 g
Fat
82% of calories
Macro split
Protein 15%Carbs 3%Fat 82%

Nutrition facts

per 100 g
Fiber9.5g34% DV
Sugar2g
Saturated fat16.8g84% DV
Trans fat0.1g
Sodium4.3mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437010836978 · Data last verified:

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Barcode

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8437010836978

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Common questions

How many calories are in Tahina Extra?

Tahina Extra by Halah has 708 kcal per 100 g.

How much protein is in Tahina Extra?

Tahina Extra contains 23 g of protein per 100 g.

Is Tahina Extra a good source of protein?

Yes — 23 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Tahina Extra keto-friendly?

With 5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tahina Extra low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Tahina Extra high in saturated fat?

It has 16.8 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Tahina Extra low in sodium?

Yes — just 4.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Tahina Extra a good source of fiber?

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

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