Other · Nutrition facts

Nuez Natural Pelada

716 kcal per 100 g, with 17 g protein, 2.2 g carbs and 69.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carbCalorie denseHigh fiberIron rich
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Nuez Natural PeladaNutri-Score CCompare
Amount

Showing values for 100 g

716 kcal
Calories
36% of a 2000 kcal day
17 g
Protein
10% of calories
2.2 g
Carbs
1% of calories
69.6 g
Fat
89% of calories
Macro split
Protein 10%Carbs 1%Fat 89%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar1.7g
Saturated fat6g30% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium390mg8% DV
Calcium94mg7% DV
Iron3.4mg19% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000340245 · Data last verified:

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8480000340245

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Common questions

How many calories are in Nuez Natural Pelada?

Nuez Natural Pelada by Hacendado has 716 kcal per 100 g. One serving (100 g) is about 716 kcal.

How much protein is in Nuez Natural Pelada?

Nuez Natural Pelada contains 17 g of protein per 100 g — about 17 g per 100 g serving.

Is Nuez Natural Pelada a good source of protein?

Yes — 17 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Nuez Natural Pelada keto-friendly?

With 2.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Nuez Natural Pelada high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Nuez Natural Pelada low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Nuez Natural Pelada a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Nuez Natural Pelada have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (716 kcal), saturated fat (6 g); points in favor come from fiber (6.2 g), protein (17 g). Overall that places it in band C.

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