Other · Nutrition facts

Nuez Pecana Natural

715 kcal per 100 g, with 11.4 g protein, 4 g carbs and 72.2 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie denseHigh fiberPotassium
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Nuez Pecana NaturalNutri-Score CCompare
Amount

Showing values for 100 g

715 kcal
Calories
36% of a 2000 kcal day
11.4 g
Protein
6% of calories
4 g
Carbs
2% of calories
72.2 g
Fat
92% of calories
Macro split
Protein 6%Carbs 2%Fat 92%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar3.2g
Saturated fat6.6g33% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium409mg9% DV
Calcium69.8mg5% DV
Iron2.5mg14% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000349972 · Data last verified:

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8480000349972

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Common questions

How many calories are in Nuez Pecana Natural?

Nuez Pecana Natural by Hacendado has 715 kcal per 100 g.

How much protein is in Nuez Pecana Natural?

Nuez Pecana Natural contains 11.4 g of protein per 100 g.

Is Nuez Pecana Natural a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 6% of its calories. That makes it a good protein source.

Is Nuez Pecana Natural keto-friendly?

With 4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Nuez Pecana Natural high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Nuez Pecana Natural low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Nuez Pecana Natural a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Nuez Pecana Natural have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (715 kcal), saturated fat (6.6 g); points in favor come from fiber (10 g), protein (11.4 g). Overall that places it in band C.

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