Other · Nutrition facts

Nuez Natural

702 kcal per 100 g, with 19 g protein, 3.5 g carbs and 67 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiberPotassium
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Nuez NaturalNutri-Score CCompare
Amount

Showing values for 100 g

702 kcal
Calories
35% of a 2000 kcal day
19 g
Protein
11% of calories
3.5 g
Carbs
2% of calories
67 g
Fat
87% of calories
Macro split
Protein 11%Carbs 2%Fat 87%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar2.4g
Saturated fat5.7g29% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium390mg8% DV
Calcium94mg7% DV
Iron2.9mg16% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000349415 · Data last verified:

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8480000349415

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Common questions

How many calories are in Nuez Natural?

Nuez Natural by Hacendado has 702 kcal per 100 g.

How much protein is in Nuez Natural?

Nuez Natural contains 19 g of protein per 100 g.

Is Nuez Natural a good source of protein?

Yes — 19 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Nuez Natural keto-friendly?

With 3.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Nuez Natural high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Nuez Natural low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Nuez Natural a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Nuez Natural have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (702 kcal), saturated fat (5.7 g); points in favor come from fiber (5.6 g), protein (19 g). Overall that places it in band C.

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