Other · Nutrition facts

Son D'avoine Régime Dukan

367 kcal per 100 g, with 17.4 g protein, 51.4 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie denseHigh fiberIron richPotassium
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Son D'avoine Régime DukanNutri-Score ACompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
17.4 g
Protein
20% of calories
51.4 g
Carbs
60% of calories
7.4 g
Fat
20% of calories
Macro split
Protein 20%Carbs 60%Fat 20%

Nutrition facts

per 100 g
Fiber12.8g46% DV
Sugar1.7g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium566mg12% DV
Calcium62.6mg5% DV
Iron5.4mg30% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770001942056 · Data last verified:

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3770001942056

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Common questions

How many calories are in Son D'avoine Régime Dukan?

Son D'avoine Régime Dukan by DUKAN, régime Dukan has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.

How much protein is in Son D'avoine Régime Dukan?

Son D'avoine Régime Dukan contains 17.4 g of protein per 100 g — about 5.2 g per 30 g serving.

Is Son D'avoine Régime Dukan a good source of protein?

Yes — 17.4 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Son D'avoine Régime Dukan low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 51.4 g of carbs come from starch and fiber rather than sugar.

Is Son D'avoine Régime Dukan low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Son D'avoine Régime Dukan a good source of fiber?

It provides 12.8 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Son D'avoine Régime Dukan have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (12.8 g), protein (17.4 g). Overall that places it in band A.

How much Son D'avoine Régime Dukan is 100 calories?

About 27 g of Son D'avoine Régime Dukan equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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