Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770009690638 · Data last verified:
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Common questions
How many calories are in Au Potager De Marion?
Au Potager De Marion has 364 kcal per 100 g.
How much protein is in Au Potager De Marion?
Au Potager De Marion contains 17 g of protein per 100 g.
Is Au Potager De Marion a good source of protein?
Yes — 17 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Au Potager De Marion a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Au Potager De Marion have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sodium (400 mg); points in favor come from fiber (10 g), protein (17 g). Overall that places it in band A.
How much Au Potager De Marion is 100 calories?
About 27 g of Au Potager De Marion equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Au Potager De Marion high in calories?
Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
Is Au Potager De Marion high in sugar or fat?
Per 100 g it has 5.6 g sugar and 7.5 g fat (0.9 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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