Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770004096053 · Data last verified:
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Common questions
How many calories are in Dal De Lentilles Corail À La Noix De Coco?
Dal De Lentilles Corail À La Noix De Coco by Beendhi has 344 kcal per 100 g. One serving (65 g) is about 224 kcal.
How much protein is in Dal De Lentilles Corail À La Noix De Coco?
Dal De Lentilles Corail À La Noix De Coco contains 19.9 g of protein per 100 g — about 12.9 g per 65 g serving.
Is Dal De Lentilles Corail À La Noix De Coco a good source of protein?
Yes — 19.9 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Dal De Lentilles Corail À La Noix De Coco high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Dal De Lentilles Corail À La Noix De Coco a good source of fiber?
It provides 11.1 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.
Why does Dal De Lentilles Corail À La Noix De Coco have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), saturated fat (4.6 g), sodium (720 mg); points in favor come from fiber (11.1 g), protein (19.9 g). Overall that places it in band C.
How much Dal De Lentilles Corail À La Noix De Coco is 100 calories?
About 29 g of Dal De Lentilles Corail À La Noix De Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dal De Lentilles Corail À La Noix De Coco a good source of potassium?
It is a moderate source: 508.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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