Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718885892369 · Data last verified:
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Common questions
How many calories are in Socheeze?
Socheeze by SoFine has 316 kcal per 100 g.
How much protein is in Socheeze?
Socheeze contains 1.1 g of protein per 100 g.
Is Socheeze low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.
Is Socheeze high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Socheeze have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg). Overall that places it in band D.
How much Socheeze is 100 calories?
About 32 g of Socheeze equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Socheeze high in sugar or fat?
Per 100 g it has 0.3 g sugar and 23 g fat (1.9 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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