Plantaardige Rasp Cheddar

Plantaardige Rasp Cheddar by Albert Heijn has 320 kcal per 100 g.

Plantaardige Rasp Cheddar contains 0.3 g of protein per 100 g.

Yes — only 0.2 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — 924 mg of sodium per 100 g, about 40% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (924 mg). Overall that places it in band E.

About 31 g of Plantaardige Rasp Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.2 g sugar and 25 g fat (11 g saturated). Fat provides 71% of its calories, so portion size matters most here.