Other · Nutrition facts

Plantaardige Rasp (alternatief Voor Goudse Kaas)

276 kcal per 100 g, with 0.3 g protein, 18 g carbs and 22 g fat. Full micronutrients and serving info below.

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Plantaardige Rasp (alternatief Voor Goudse Kaas)Nutri-Score ECompare
Amount

Showing values for 100 g

276 kcal
Calories
14% of a 2000 kcal day
0.3 g
Protein
0% of calories
18 g
Carbs
27% of calories
22 g
Fat
73% of calories
Macro split
Protein 0%Carbs 27%Fat 73%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar0.3g
Saturated fat19g95% DV
Cholesterol0mg0% DV
Sodium820mg36% DV
Potassium4mg0% DV
Calcium5.3mg0% DV
Iron0.1mg1% DV
Vitamin C1.8mg2% DV
Vitamin A1.5IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907824453 · Data last verified:

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Common questions

How many calories are in Plantaardige Rasp (alternatief Voor Goudse Kaas)?

Plantaardige Rasp (alternatief Voor Goudse Kaas) by AH Terra has 276 kcal per 100 g.

How much protein is in Plantaardige Rasp (alternatief Voor Goudse Kaas)?

Plantaardige Rasp (alternatief Voor Goudse Kaas) contains 0.3 g of protein per 100 g.

Is Plantaardige Rasp (alternatief Voor Goudse Kaas) low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Is Plantaardige Rasp (alternatief Voor Goudse Kaas) high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Plantaardige Rasp (alternatief Voor Goudse Kaas) high in sodium?

Yes — 820 mg of sodium per 100 g, about 36% of the daily value.

Why does Plantaardige Rasp (alternatief Voor Goudse Kaas) have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g), sodium (820 mg). Overall that places it in band E.

How much Plantaardige Rasp (alternatief Voor Goudse Kaas) is 100 calories?

About 36 g of Plantaardige Rasp (alternatief Voor Goudse Kaas) equals 100 kcal.

Is Plantaardige Rasp (alternatief Voor Goudse Kaas) high in sugar or fat?

Per 100 g it has 0.3 g sugar and 22 g fat (19 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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