Other · Nutrition facts

Peruvian Olives

331 kcal per 100 g, with 0 g protein, 25.5 g carbs and 25.5 g fat. Full micronutrients and serving info below.

Serving: 28.000000000000004g
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Peruvian OlivesNutri-Score CCompare
Amount

Showing values for 100 g

331 kcal
Calories
17% of a 2000 kcal day
0 g
Protein
0% of calories
25.5 g
Carbs
31% of calories
25.5 g
Fat
69% of calories
Macro split
Protein 0%Carbs 31%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium3.2mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041331014854 · Data last verified:

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0041331014854

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Common questions

How many calories are in Peruvian Olives?

Peruvian Olives by Goya has 331 kcal per 100 g. One serving (28 g) is about 93 kcal.

How much protein is in Peruvian Olives?

Peruvian Olives contains 0 g of protein per 100 g — about 0 g per 28 g serving.

Is Peruvian Olives low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 25.5 g of carbs come from starch and fiber rather than sugar.

Is Peruvian Olives low in sodium?

Yes — just 3.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Peruvian Olives have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Peruvian Olives is 100 calories?

About 30 g of Peruvian Olives equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peruvian Olives high in sugar or fat?

Per 100 g it has 0 g sugar and 25.5 g fat (0 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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