Fish & Seafood · Nutrition facts

Shrimp Xo

by SC

422 kcal per 100 g, with 4.4 g protein, 75.6 g carbs and 11.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (45 g)
Calorie denseIron rich
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Shrimp XoNutri-Score ECompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
4.4 g
Protein
4% of calories
75.6 g
Carbs
72% of calories
11.1 g
Fat
24% of calories
Macro split
Protein 4%Carbs 72%Fat 24%

Nutrition facts

per 100 g
Sugar40g
Saturated fat4.4g22% DV
Sodium666.7mg29% DV
Calcium13.3mg1% DV
Iron4.4mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011658945032 · Data last verified:

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Barcode

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0011658945032

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Common questions

How many calories are in Shrimp Xo?

Shrimp Xo by SC has 422 kcal per 100 g. One serving (45 g) is about 190 kcal.

How much protein is in Shrimp Xo?

Shrimp Xo contains 4.4 g of protein per 100 g — about 2 g per 45 g serving.

Is Shrimp Xo high in carbs?

Yes — carbohydrates provide 72% of its calories (75.6 g per 100 g, of which 40 g is sugar).

Is Shrimp Xo high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Shrimp Xo high in sodium?

Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.

Why does Shrimp Xo have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sugar (40 g), saturated fat (4.4 g), sodium (666.7 mg). Overall that places it in band E.

How much Shrimp Xo is 100 calories?

About 24 g of Shrimp Xo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Shrimp Xo high in calories?

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.

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