Fish & Seafood · Nutrition facts

Saumon Fumé / Norvege / 10 Tranches

205 kcal per 100 g, with 22 g protein, 0 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: pour 1 tranche de 37,5 g
High proteinLow carbPotassium
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Saumon Fumé / Norvege / 10 TranchesNutri-Score CCompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
22 g
Protein
43% of calories
0 g
Carbs
0% of calories
13 g
Fat
57% of calories
Macro split
Protein 43%Carbs 0%Fat 57%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat1g5% DV
Cholesterol52mg17% DV
Sodium1200mg52% DV
Potassium347.8mg7% DV
Calcium6.1mg0% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033683648 · Data last verified:

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3350033683648

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Common questions

How many calories are in Saumon Fumé / Norvege / 10 Tranches?

Saumon Fumé / Norvege / 10 Tranches by Monoprix has 205 kcal per 100 g. One serving (38 g) is about 77 kcal.

How much protein is in Saumon Fumé / Norvege / 10 Tranches?

Saumon Fumé / Norvege / 10 Tranches contains 22 g of protein per 100 g — about 8.2 g per 38 g serving.

Is Saumon Fumé / Norvege / 10 Tranches a good source of protein?

Yes — 22 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Saumon Fumé / Norvege / 10 Tranches keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Fumé / Norvege / 10 Tranches high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Saumon Fumé / Norvege / 10 Tranches have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Saumon Fumé / Norvege / 10 Tranches is 100 calories?

About 49 g of Saumon Fumé / Norvege / 10 Tranches equals 100 kcal.

Is Saumon Fumé / Norvege / 10 Tranches high in sugar or fat?

Per 100 g it has 0 g sugar and 13 g fat (1 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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