Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033784307 · Data last verified:
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Common questions
How many calories are in Filets De Maquereaux Au Naturel?
Filets De Maquereaux Au Naturel by Monoprix has 215 kcal per 100 g.
How much protein is in Filets De Maquereaux Au Naturel?
Filets De Maquereaux Au Naturel contains 20 g of protein per 100 g.
Is Filets De Maquereaux Au Naturel a good source of protein?
Yes — 20 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.
Is Filets De Maquereaux Au Naturel keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filets De Maquereaux Au Naturel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from protein (20 g). Overall that places it in band C.
How much Filets De Maquereaux Au Naturel is 100 calories?
About 47 g of Filets De Maquereaux Au Naturel equals 100 kcal.
Is Filets De Maquereaux Au Naturel high in sugar or fat?
Per 100 g it has 0 g sugar and 15 g fat (3.7 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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