Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033708242 · Data last verified:
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Common questions
How many calories are in Saumon Atlantique Fumé?
Saumon Atlantique Fumé by Monoprix, Monoprix Bio has 188 kcal per 100 g. One serving (30 g) is about 56 kcal.
How much protein is in Saumon Atlantique Fumé?
Saumon Atlantique Fumé contains 20 g of protein per 100 g — about 6 g per 30 g serving.
Is Saumon Atlantique Fumé a good source of protein?
Yes — 20 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Saumon Atlantique Fumé keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Saumon Atlantique Fumé high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Saumon Atlantique Fumé have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Saumon Atlantique Fumé is 100 calories?
About 53 g of Saumon Atlantique Fumé equals 100 kcal.
Is Saumon Atlantique Fumé high in sugar or fat?
Per 100 g it has 0 g sugar and 12 g fat (2.5 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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