Poultry · Nutrition facts

Salt And Pepper Chicken Wings

188 kcal per 100 g, with 19 g protein, 1.7 g carbs and 11.4 g fat. Full micronutrients and serving info below.

Serving: 1 oven baked excluding bone (100 g)
High proteinLow carb
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Salt And Pepper Chicken WingsNutri-Score CCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
19 g
Protein
41% of calories
1.7 g
Carbs
4% of calories
11.4 g
Fat
55% of calories
Macro split
Protein 41%Carbs 4%Fat 55%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.6g
Saturated fat2.9g14% DV
Cholesterol110.6mg37% DV
Sodium551mg24% DV
Potassium223.4mg5% DV
Calcium15.8mg1% DV
Iron0.5mg3% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482916176 · Data last verified:

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5010482916176

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Common questions

How many calories are in Salt And Pepper Chicken Wings?

Salt And Pepper Chicken Wings by Iceland has 188 kcal per 100 g. One serving (100 g) is about 188 kcal.

How much protein is in Salt And Pepper Chicken Wings?

Salt And Pepper Chicken Wings contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Is Salt And Pepper Chicken Wings a good source of protein?

Yes — 19 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Is Salt And Pepper Chicken Wings keto-friendly?

With 1.7 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salt And Pepper Chicken Wings high in sodium?

Yes — 551 mg of sodium per 100 g, about 24% of the daily value.

Why does Salt And Pepper Chicken Wings have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (551 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Salt And Pepper Chicken Wings is 100 calories?

About 53 g of Salt And Pepper Chicken Wings equals 100 kcal.

Is Salt And Pepper Chicken Wings high in cholesterol?

It contains 110.6 mg of cholesterol per 100 g — 37% of the daily value, which is on the high side.

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