Snacks · Nutrition facts

S’mores Kit Graham Crackers

by Cal & Gary’s

455 kcal per 100 g, with 6.1 g protein, 75.8 g carbs and 13.6 g fat. Full micronutrients and serving info below.

Serving: 5 crackers (33 g)
Calorie denseHigh fiberIron rich
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S’mores Kit Graham CrackersNutri-Score CCompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
6.1 g
Protein
5% of calories
75.8 g
Carbs
67% of calories
13.6 g
Fat
28% of calories
Macro split
Protein 5%Carbs 67%Fat 28%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar18.2g
Saturated fat1.2g6% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium393.9mg17% DV
Potassium227.3mg5% DV
Calcium30.3mg2% DV
Iron3mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0685666011807 · Data last verified:

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0685666011807

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Common questions

How many calories are in S’mores Kit Graham Crackers?

S’mores Kit Graham Crackers by Cal & Gary’s has 455 kcal per 100 g. One serving (33 g) is about 150 kcal.

How much protein is in S’mores Kit Graham Crackers?

S’mores Kit Graham Crackers contains 6.1 g of protein per 100 g — about 2 g per 33 g serving.

Is S’mores Kit Graham Crackers high in sugar?

Yes — 18.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 24% of its carbohydrates.

Is S’mores Kit Graham Crackers a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does S’mores Kit Graham Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (18.2 g); points in favor come from fiber (6.1 g). Overall that places it in band C.

How much S’mores Kit Graham Crackers is 100 calories?

About 22 g of S’mores Kit Graham Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is S’mores Kit Graham Crackers high in calories?

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

Is S’mores Kit Graham Crackers a good source of iron?

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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