Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0686700090444 · Data last verified:
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Common questions
How many calories are in Ricanelas?
Ricanelas by Gamesa has 452 kcal per 100 g. One serving (31 g) is about 140 kcal.
How much protein is in Ricanelas?
Ricanelas contains 6.5 g of protein per 100 g — about 2 g per 31 g serving.
Is Ricanelas high in sugar?
Yes — 25.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Ricanelas high in sodium?
Yes — 483.9 mg of sodium per 100 g, about 21% of the daily value.
Is Ricanelas a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Ricanelas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (25.8 g), saturated fat (3.2 g), sodium (483.9 mg); points in favor come from fiber (3.2 g). Overall that places it in band D.
How much Ricanelas is 100 calories?
About 22 g of Ricanelas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ricanelas high in calories?
Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
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