Meat · Nutrition facts

Rohschinken Crisps

457 kcal per 100 g, with 57 g protein, 0.5 g carbs and 24 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Rohschinken CrispsNutri-Score ECompare
Amount

Showing values for 100 g

457 kcal
Calories
23% of a 2000 kcal day
57 g
Protein
51% of calories
0.5 g
Carbs
0% of calories
24 g
Fat
49% of calories
Macro split
Protein 51%Carbs 0%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat9.2g46% DV
Sodium3840mg167% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9120009828007 · Data last verified:

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9120009828007

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Common questions

How many calories are in Rohschinken Crisps?

Rohschinken Crisps by Vulcano has 457 kcal per 100 g.

How much protein is in Rohschinken Crisps?

Rohschinken Crisps contains 57 g of protein per 100 g.

Is Rohschinken Crisps a good source of protein?

Yes — 57 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Rohschinken Crisps keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rohschinken Crisps high in saturated fat?

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Rohschinken Crisps high in sodium?

Yes — 3840 mg of sodium per 100 g, about 167% of the daily value.

Why does Rohschinken Crisps have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), saturated fat (9.2 g), sodium (3840 mg); points in favor come from protein (57 g). Overall that places it in band E.

How much Rohschinken Crisps is 100 calories?

About 22 g of Rohschinken Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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