Meat · Nutrition facts

Steak Haches

by Cora

488 kcal per 100 g, with 74 g protein, 2 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Steak HachesNutri-Score DCompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
74 g
Protein
53% of calories
2 g
Carbs
1% of calories
28 g
Fat
46% of calories
Macro split
Protein 53%Carbs 1%Fat 46%

Nutrition facts

per 100 g
Sugar0g
Saturated fat15g75% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257983580761 · Data last verified:

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3257983580761

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Common questions

How many calories are in Steak Haches?

Steak Haches by Cora has 488 kcal per 100 g.

How much protein is in Steak Haches?

Steak Haches contains 74 g of protein per 100 g.

Is Steak Haches a good source of protein?

Yes — 74 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is Steak Haches keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Steak Haches high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Steak Haches high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Steak Haches have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), saturated fat (15 g), sodium (480 mg); points in favor come from protein (74 g). Overall that places it in band D.

How much Steak Haches is 100 calories?

About 20 g of Steak Haches equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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