Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00237475 · Data last verified:
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Common questions
How many calories are in Chicken & Avocado?
Chicken & Avocado by Sainsbury's has 510 kcal per 100 g.
How much protein is in Chicken & Avocado?
Chicken & Avocado contains 50 g of protein per 100 g.
Is Chicken & Avocado a good source of protein?
Yes — 50 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.
Is Chicken & Avocado keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chicken & Avocado high in sodium?
Yes — 544 mg of sodium per 100 g, about 24% of the daily value.
Why does Chicken & Avocado have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal), saturated fat (3.1 g), sodium (544 mg); points in favor come from protein (50 g). Overall that places it in band D.
How much Chicken & Avocado is 100 calories?
About 20 g of Chicken & Avocado equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chicken & Avocado high in calories?
Yes — 510 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 255 kcal.
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