Meat · Nutrition facts

Bacon Bits

500 kcal per 100 g, with 42.9 g protein, 0 g carbs and 21.4 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Bacon BitsNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
42.9 g
Protein
47% of calories
0 g
Carbs
0% of calories
21.4 g
Fat
53% of calories
Macro split
Protein 47%Carbs 0%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat7.1g36% DV
Sodium2142.9mg93% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742554007 · Data last verified:

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0055742554007

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Common questions

How many calories are in Bacon Bits?

Bacon Bits by Compliments has 500 kcal per 100 g.

How much protein is in Bacon Bits?

Bacon Bits contains 42.9 g of protein per 100 g.

Is Bacon Bits a good source of protein?

Yes — 42.9 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Bacon Bits keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bacon Bits high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Bacon Bits high in sodium?

Yes — 2142.9 mg of sodium per 100 g, about 93% of the daily value.

Why does Bacon Bits have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (7.1 g), sodium (2142.9 mg); points in favor come from protein (42.9 g). Overall that places it in band D.

How much Bacon Bits is 100 calories?

About 20 g of Bacon Bits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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