Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0182504000745 · Data last verified:
Compare Roasted Chicken Breast with another foodLog Roasted Chicken Breast in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Roasted Chicken Breast?
Roasted Chicken Breast has 120 kcal per 100 g.
How much protein is in Roasted Chicken Breast?
Roasted Chicken Breast contains 22 g of protein per 100 g.
Is Roasted Chicken Breast a good source of protein?
Yes — 22 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.
Is Roasted Chicken Breast keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Roasted Chicken Breast high in sodium?
Yes — 740 mg of sodium per 100 g, about 32% of the daily value.
Why does Roasted Chicken Breast have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (740 mg); points in favor come from protein (22 g). Overall that places it in band C.
How much Roasted Chicken Breast is 100 calories?
About 83 g of Roasted Chicken Breast equals 100 kcal.
Is Roasted Chicken Breast high in sugar or fat?
Per 100 g it has 0 g sugar and 2 g fat (0.6 g saturated). Fat provides 16% of its calories, so portion size matters most here.
More Poultry foods
Explore all →
Garlic Herb ChickenMembers mark102 kcal · 18.8g proteinC
Kentucky Legend TurkeyKentucky Legend90 kcal · 18g proteinB
Oven Roasted Turkey BreastSprouts89 kcal · 19.6g proteinC
Bh Honey Maple Turkey PsBoards Head125 kcal · 25g proteinC
Hickory Smoked Turkey BreastFrederiks by Meijer89 kcal · 19.6g proteinB
Rotisserie Seasoned Chicken BreastColumbus125 kcal · 21.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API