Kentucky Legend Turkey

Kentucky Legend Turkey by Kentucky Legend has 90 kcal per 100 g. One serving (84 g) is about 76 kcal.

Kentucky Legend Turkey contains 18 g of protein per 100 g — about 15.1 g per 84 g serving.

Yes — 18 g of protein per 100 g, supplying 77% of its calories. That makes it a good protein source.

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 890 mg of sodium per 100 g, about 39% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (890 mg); points in favor come from protein (18 g). Overall that places it in band C.

About 111 g of Kentucky Legend Turkey equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1 g sugar and 1 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.