Hickory Smoked Turkey Breast

Hickory Smoked Turkey Breast by Frederiks by Meijer has 89 kcal per 100 g. One serving (56 g) is about 50 kcal.

Hickory Smoked Turkey Breast contains 19.6 g of protein per 100 g — about 11 g per 56 g serving.

Yes — 19.6 g of protein per 100 g, supplying 84% of its calories. That makes it a good protein source.

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 821.4 mg of sodium per 100 g, about 36% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (821.4 mg); points in favor come from protein (19.6 g). Overall that places it in band C.

About 112 g of Hickory Smoked Turkey Breast equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.8 g sugar and 0.9 g fat. Fat provides 8% of its calories, so portion size matters most here.