Fish & Seafood · Nutrition facts

Rilettes D'anchois Au Piment D'espelette Le Cayenne

236 kcal per 100 g, with 11 g protein, 4.1 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Rilettes D'anchois Au Piment D'espelette Le CayenneNutri-Score DCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
11 g
Protein
18% of calories
4.1 g
Carbs
7% of calories
20 g
Fat
75% of calories
Macro split
Protein 18%Carbs 7%Fat 75%

Nutrition facts

per 100 g
Sugar1.3g
Saturated fat12g60% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770001652603 · Data last verified:

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3770001652603

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Common questions

How many calories are in Rilettes D'anchois Au Piment D'espelette Le Cayenne?

Rilettes D'anchois Au Piment D'espelette Le Cayenne has 236 kcal per 100 g.

How much protein is in Rilettes D'anchois Au Piment D'espelette Le Cayenne?

Rilettes D'anchois Au Piment D'espelette Le Cayenne contains 11 g of protein per 100 g.

Is Rilettes D'anchois Au Piment D'espelette Le Cayenne a good source of protein?

Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Rilettes D'anchois Au Piment D'espelette Le Cayenne keto-friendly?

With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rilettes D'anchois Au Piment D'espelette Le Cayenne high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Rilettes D'anchois Au Piment D'espelette Le Cayenne have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (440 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Rilettes D'anchois Au Piment D'espelette Le Cayenne is 100 calories?

About 42 g of Rilettes D'anchois Au Piment D'espelette Le Cayenne equals 100 kcal.

Is Rilettes D'anchois Au Piment D'espelette Le Cayenne high in sugar or fat?

Per 100 g it has 1.3 g sugar and 20 g fat (12 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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