Fish & Seafood · Nutrition facts

Emder Bratheringsfilet

230 kcal per 100 g, with 12.7 g protein, 7.8 g carbs and 16.5 g fat. Full micronutrients and serving info below.

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Emder BratheringsfiletNutri-Score BCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
12.7 g
Protein
22% of calories
7.8 g
Carbs
14% of calories
16.5 g
Fat
64% of calories
Macro split
Protein 22%Carbs 14%Fat 64%

Nutrition facts

per 100 g
Sugar4.5g
Saturated fat4g20% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4004998300018 · Data last verified:

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4004998300018

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Common questions

How many calories are in Emder Bratheringsfilet?

Emder Bratheringsfilet has 230 kcal per 100 g.

How much protein is in Emder Bratheringsfilet?

Emder Bratheringsfilet contains 12.7 g of protein per 100 g.

Is Emder Bratheringsfilet a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Why does Emder Bratheringsfilet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (12.7 g). Overall that places it in band B.

How much Emder Bratheringsfilet is 100 calories?

About 43 g of Emder Bratheringsfilet equals 100 kcal.

Is Emder Bratheringsfilet high in sugar or fat?

Per 100 g it has 4.5 g sugar and 16.5 g fat (4 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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